caseymauroMar 224 min3 Easy Ways to Cleanse for Spring Spring has sprung! The sun is out longer, the ground is defrosting and the birds are chirping. You are getting the urge to purge and...
caseymauroJan 314 minCacao: The Plant Medicine of Love We all know chocolate is associated with love and the poster child of Valentine’s Day advertising, thanks to Cadbury for being the leader...
caseymauroJan 124 minImprove Sleep, Enhance Performance, and Reduce Stress with The Basics of Breathing Course Success. The state or condition of meeting a defined range of expectations. This can take on a range of contexts, but generally speaking...
caseymauroJan 14 minPull-Ups and Cacao: Heart Openers and Back Strengtheners for TransformationOne, two, three, four, fivvve, sixxxxxxxx. My feet drop to the floor as I breathe heavily with a proud chest and pumping heart. Collar...
caseymauroAug 12, 20214 minMy Story with Cacao and How She Can Hug You Too. "Cacao saught me out and held my hand. She gave me the warmest hug I had received in years"
caseymauroJul 14, 20214 minWhy Having a Daily Ritual Will Benefit Your Health and Reduce Anxiety.Have anxiety? Stand on your head, sing Over the Rainbow and click your heels together three times. Do this ritual every day. Your...