Offerings In Person and Online
"Casey is a great listener and teacher and I can't imagine going back to my old misconceptions. She has changed my attitude and I wish I could get some of my friends and family to give yoga with Casey a try."
Casey focuses on healing the whole person and teaching you that it is a combination of our body, mind, emotions, and spirit that contribute to who we are. Whether you are dealing with chronic pain, disease, PTSD, struggling with mental health, or simply looking to optimize your human experience – holistic therapy is for you.
Private Yoga Therapy is a holistic healing approach based on the therapeutic principles of yoga to restore physical, psychological and spiritual health. Utilizing specific postures, exercises, breathwork, and meditation you will find therapeutic qualities adding balance to your lifestyle.
Cacao, the purest form of chocolate. is a gentle and potent plant medicine brought to you from the jungles from Bali and Guatamala – by Casey. Cacao is served in a therapeutic and ceremonial setting allowing for you to understand and feel the deeper parts of who you are. Through deeply restorative sessions you are able to bring your unconscious patterns, beliefs and addictions to light for personal growth and transformation.
Bring self care to your onsite or offsite “office” to learn new and exciting ways to collaborate and be well. Teams that collaborate and share a mutual understanding of health and wellness are prove to stress less and enjoy their work, leading to clearer purpose and higher productivity.